Mental Health

Insomnia

Insomnia is difficulty falling or staying asleep.

AI Executive Summary

Quick Overview: Insomnia

Insomnia is a mental health that affects many patients in Kathmandu. Insomnia is difficulty falling or staying asleep. At GyneNepal, Dr. Rashmi Bastakoti provides expert diagnosis and treatment for Insomnia using evidence-based approaches and modern medical technology.
•Expert treatment for Insomnia by Dr. Rashmi Bastakoti in Kathmandu
•Comprehensive mental health care with modern facilities
•Common symptoms include Difficulty falling asleep, Waking up frequently, Early morning awakening
•Treatment options include Sleep hygiene, CBT-I, Medications
•Book a consultation at GyneNepal for personalized insomnia treatment

Warning Signs & Symptoms

⚠️Difficulty falling asleep
⚠️Waking up frequently
⚠️Early morning awakening
⚠️Daytime fatigue

Common Causes

🔍Stress
🔍Poor sleep habits
🔍Medical conditions
🔍Medications
🔍Substances

Diagnostic Tests

✓Sleep history
✓Physical examination
✓Sleep diary
✓Polysomnography

Treatment Options

💊Sleep hygiene
💊CBT-I
💊Medications
💊Relaxation techniques

Recommended Specialist

Dr Sanjay Kumar Thakur

Dr Sanjay Kumar Thakur

MBBS, MD (Internal Medicine), Diabetes Fellowship (CMC Vellore), Oncology Fellowship (Royal Marsden Hospital, UK), DFID Certification

25+ years
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Need Treatment?

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Contact Information

📞
Phone
+977 9700682797
📧
Email
info@gynenepal.com
📍
Location
Dillibazar Pipalbot, Kathmandu
⏰
Hours
Mon-Sat: 8 AM - 6 PM