Weight & PCOD
PCOD and Weight Gain
Understanding the connection between PCOD and unexplained weight gain
Why PCOD Causes Weight Gain
Weight gain in PCOD is primarily driven by insulin resistance. When cells don't respond properly to insulin, the body produces more insulin, which promotes fat storage, especially around the abdomen.
Hormonal imbalances also slow metabolism and make it harder to lose weight through diet and exercise alone.
Insulin Resistance
High insulin levels promote fat storage and make weight loss difficult
Hormonal Imbalance
Excess androgens alter metabolism and fat distribution patterns
Lifestyle Factors
Poor diet and lack of exercise compound the metabolic effects of PCOD