Neurological
Tension Headache
Tension headaches cause mild to moderate pain, often from stress.
Warning Signs & Symptoms
⚠️Dull ache
⚠️Pressure on both sides
⚠️Tightness in neck/shoulders
⚠️Mild sensitivity to light
Common Causes
🔍Stress
🔍Poor posture
🔍Anxiety
🔍Depression
🔍Lack of sleep
Diagnostic Tests
✓Medical history
✓Physical examination
✓Rule out other causes
Treatment Options
💊OTC pain relievers
💊Stress management
💊Physical therapy
💊Relaxation techniques
Recommended Specialist
Dr Sanjay Kumar Thakur
MBBS, MD (Internal Medicine), Diabetes Fellowship (CMC Vellore), Oncology Fellowship (Royal Marsden Hospital, UK), DFID Certification
25+ years
Need Treatment?
Book a consultation with our specialists for personalized care and expert treatment
Contact Information
📞
Phone
+977 9700682797
📧
Email
info@gynenepal.com
📍
Location
Dillibazar Pipalbot, Kathmandu
⏰
Hours
Mon-Sat: 8 AM - 6 PM
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