First Trimester — Weeks 1-12

First Trimester Care

Comprehensive early pregnancy care from confirmation to week 12. Dr Rashmi Bastakoti provides expert support during this crucial time.

What Happens in First Trimester

The first trimester spans weeks 1-12 of pregnancy. This is a critical period when your baby's major organs and systems begin to form. During this time, you'll have your first prenatal visits to confirm the pregnancy and establish care.

Many women experience morning sickness, fatigue, and other symptoms during this time. These are normal and usually improve after the first trimester.

Baby's Development

  • ✓ Week 4: Heart begins to beat
  • ✓ Week 8: All major organs formed
  • ✓ Week 10: Fetus stage begins
  • ✓ Week 12: Fully formed, can move
First trimesterEarly pregnancyUltrasoundMedical care

Your First Prenatal Visit

Pregnancy Confirmation

Urine or blood test to confirm pregnancy

🔬

Dating Ultrasound

Confirms due date and checks for heartbeat

💉

Blood Tests

Blood group, Rh, hemoglobin, infections

📋

Medical History

Discussion of health, medications, family history

🩺

Physical Exam

General health check and pelvic exam

💊

Counseling

Nutrition, lifestyle, vitamins guidance

Common First Trimester Symptoms

🤢

Morning Sickness

Nausea, vomiting

😴

Fatigue

Feeling very tired

💗

Breast Changes

Tender, swollen breasts

🚽

Frequent Urination

Need to urinate often

😢

Mood Changes

Emotional ups and downs

🍕

Food Cravings

Desire for certain foods

🎈

Bloating

Feeling gassy, swollen

😣

Cramping

Mild abdominal cramps

Frequently Asked Questions

When should I have my first prenatal visit?

Ideally, schedule your first visit as soon as you know you're pregnant, preferably by week 8.

Is bleeding normal in first trimester?

Some light spotting can be normal, but heavy bleeding should be reported to your doctor immediately.

What supplements should I take?

Folic acid is essential in the first trimester. Most prenatal vitamins contain folic acid plus other important nutrients.

Can I continue exercising?

Yes, moderate exercise is healthy. Avoid contact sports and activities with fall risk.

When will I have my first ultrasound?

Your first ultrasound (dating scan) is usually between weeks 6-12 to confirm due date.

Start Your Pregnancy Journey

Expert first trimester care in Kathmandu.