Metabolism & Weight
Slow Metabolism
Significantly reduced metabolic rate and calorie burning
Understanding Slow Metabolism
Slow metabolism in hypothyroidism means the body burns 30-40% fewer calories than normal. This fundamental metabolic slowdown is the root cause of weight gain and difficulty losing weight.
When to Seek Medical Help
You should consult a specialist if you experience:
- ⚠️Severe metabolic slowdown affecting health
- ⚠️Metabolism not improving with treatment
- ⚠️Need for metabolic rate assessment
- ⚠️Persistent weight gain despite treatment
Self-Care Tips
- ✓Ensure adequate protein intake
- ✓Include strength training to build muscle
- ✓Maintain consistent meal timing
- ✓Stay hydrated
- ✓Manage stress effectively
Contact Us
📞 +977 9700682797
📧 info@gynenepal.com
📍 Dillibazar Pipalbot, Kathmandu
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Symptom Category
Metabolism & Weight
Don't Ignore Slow Metabolism
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