Complete PCOS Treatment in Kathmandu
Expert Care for Hormonal Imbalance, Irregular Periods, Weight Management & Fertility
What is PCOS?
PCOS (Polycystic Ovary Syndrome) is a hormonal disorder affecting women of reproductive age. It's characterized by hormonal imbalance, ovarian cysts, and irregular ovulation.
Hormonal Imbalance
Excess androgens (male hormones) in women
Ovarian Cysts
Multiple small cysts on the ovaries
Irregular Ovulation
Infrequent or absent ovulation
How Common is PCOS?
PCOS affects about 1 in 10 women of reproductive age, making it one of the most common hormonal disorders in women.
of women of reproductive age have PCOS
PCOS Symptoms
Symptoms include irregular cycles, acne, excess hair, and difficulty conceiving. Not all women experience all symptoms.
Irregular Periods
Infrequent, irregular, or prolonged menstrual cycles
Weight Gain
Difficulty losing weight, especially around abdomen
Acne & Oily Skin
Persistent acne, especially on face, chest, back
Excess Hair Growth
Hirsutism - excess facial and body hair
Hair Thinning
Male-pattern baldness or thinning hair on scalp
Infertility
Difficulty getting pregnant due to irregular ovulation
What Causes PCOS?
High androgen levels and insulin resistance play a major role in PCOS. The exact cause is unknown, but several factors contribute:
Hormonal Imbalance
Excess androgens (male hormones) interfere with ovulation and cause symptoms like acne and excess hair growth.
Insulin Resistance
When cells don't respond to insulin properly, the body produces more insulin, which can increase androgen production.
Genetics
PCOS tends to run in families. If your mother or sister has PCOS, you're more likely to develop it.
Inflammation
Low-grade inflammation stimulates polycystic ovaries to produce androgens.
PCOS Diagnosis in Kathmandu
Hormonal tests like LH, FSH, testosterone and insulin help diagnose PCOS. Diagnosis typically requires at least 2 of 3 criteria:
Irregular Periods
Infrequent or absent ovulation
High Androgens
Elevated male hormones (blood test or symptoms)
Polycystic Ovaries
Multiple cysts on ultrasound
Diagnostic Tests:
- •Hormone tests (LH, FSH, testosterone, DHEA-S)
- •Insulin and glucose tests
- •Pelvic ultrasound
- •Thyroid function tests
PCOS Treatment Options
Important: PCOS cannot be cured but can be effectively managed with treatment. Lifestyle changes and weight loss can significantly improve symptoms and ovulation.
Lifestyle Management
Diet and weight management improve insulin resistance and symptoms. Even 5-10% weight loss can restore regular periods.
Diet Changes
Low glycemic index foods, high protein, reduced sugar
Exercise
Regular physical activity improves insulin sensitivity
Medical Treatment
Birth Control Pills
Regulate periods and reduce androgen levels
Metformin
Improves insulin resistance and may restore ovulation
Anti-Androgen Medications
Reduce excess hair growth and acne
Fertility Treatment
PCOS can affect ovulation but many women conceive with proper treatment.
- •Ovulation induction medications (Clomiphene, Letrozole)
- •IUI (Intrauterine Insemination)
- •IVF (In Vitro Fertilization)
Long-Term Health Risks
PCOS increases risk of diabetes, metabolic disorders, and pregnancy complications. Regular monitoring and management are essential.
Type 2 Diabetes
50% of women with PCOS develop diabetes by age 40
Heart Disease
Increased risk of high blood pressure and cholesterol
Endometrial Cancer
Irregular periods increase endometrial cancer risk
Infertility
PCOS is a leading cause of female infertility
PCOS and Pregnancy
Many women with PCOS can get pregnant with proper treatment. The key is managing symptoms and restoring regular ovulation.
Can You Get Pregnant with PCOS?
Yes! While PCOS can make it harder to conceive, most women with PCOS can get pregnant with treatment.
Pregnancy Guide →Improving Fertility
- • Weight loss (5-10%)
- • Lifestyle changes
- • Ovulation medications
- • Fertility treatments (IUI, IVF)
Frequently Asked Questions
Can PCOS be cured permanently?
PCOS is a chronic condition that cannot be cured, but symptoms can be effectively managed with lifestyle changes, medications, and proper treatment.
What is the best diet for PCOS?
A low glycemic index diet with high protein, healthy fats, and reduced sugar helps manage insulin resistance and symptoms.
How can I lose weight with PCOS?
Combine a PCOS-friendly diet with regular exercise (cardio + strength training). Even 5-10% weight loss can significantly improve symptoms.
What's the difference between PCOS and PCOD?
PCOS is a metabolic disorder with hormonal imbalance, while PCOD is a condition where ovaries produce immature eggs. PCOS is more serious.
Get Expert PCOS Treatment in Kathmandu
Comprehensive hormonal care, lifestyle guidance, and fertility support. Start your PCOS management journey today.